Runners Need

The running specialists

Inov-8 Race Pro 12 - £39.99

Inov-8 Race Pro 12

Lightweight, hydration compatable pack for those on the move.

Only £39.99
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Inov-8 Race Pro 18 - £44.99

Inov-8 Race Pro 18

Lightweight, hydration compatible pack for those on the move.

Only £44.99
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H2Orizontal Hydration System - £14.99

H2Orizontal Hydration System

Bladder compatible with the Inov-8 Race Pro 12 and Inov-8 Race Pro 18 packs.

Only £14.99
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K-Swiss K-Ona C (M) - £69.99

K-Swiss K-Ona C

The K-Ona is an ultra-light and stable men's running shoe perfect for fast days, races and triathlons.

Only £69.99
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K-Swiss K-Ona C (W) - £69.99

K-Swiss K-Ona C

The K-Ona is an ultra-light and stable women's running shoe perfect for fast days, races and triathlons.

Only £69.99
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2XU Endurance Tri-Suit (M) - £99.99

2XU Endurance Tri-Suit (M)

This 2XU men's tri-suit provides the essential race solution for both short and long course triathlons.

Only £99.99
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2XU Endurance Tri-Suit (W) Blue - £99.99

2XU Endurance Tri-Suit (W) Blue

This 2XU women's tri-suit provides the essential race solution for both short and long course triathlons.

Only £99.99
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2XU Endurance Tri-Suit (W) Black - £99.99

2XU Endurance Tri-Suit (W) Black

This 2XU women's tri-suit provides the essential race solution for both short and long course triathlons.

Only £99.99
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2XU Comp Tri Short with Pockets (M) - £54.99

2XU Comp Tri Short (M)

A versatile 2XU men's tri-short suited to all swim, bike, and run disciplines.

Only £54.99
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2XU Comp Tri Short (W) - £44.99

2XU Comp Tri Short (W)

A versatile 2XU women's tri short suited to all swim, bike and run disciplines.

Only £44.99
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Puma Progressive T-Shirt (M) White - NOW £9.99

Puma Progressive T-Shirt (M) White

Men's T-Shirt featuring USP fabric technology to keep you dry during your run.

Only £9.99
Was £14.99
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Puma Progressive T-Shirt (M) Black - NOW £9.99

Puma Progressive T-Shirt (M) Black

Men's T-Shirt featuring USP fabric technology to keep you dry during your run.

Only £9.99
Was £14.99
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Puma Sleeveless Top (Men's) - NOW £9.99

Puma Sleeveless Top (Men's)

A light and airy, sleeveless running shirt great for keeping you cool, dry and comfortable.

Only £9.99
Was £13.99
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Nike Polygraphic T-Shirt (M) - NOW £10.99!

Nike Polygraphic T-Shirt (M) Front

Men's Dri-Fit T-Shirt featuring a logo on the front and a graphic on the reverse.

Only £10.99
Was £19.99
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Sugoi Essence T-Shirt (W) Blue - NOW £14.99

Sugoi Essence T-Shirt (W) Blue

Stylish ladies t-shirt with raglan sleeves for comfort and attractive side pattern.

Only £14.99
Was £31.49
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Sugoi Essence T-Shirt (W) Pink - NOW £14.99

Sugoi Essence T-Shirt (W) Pink

Stylish ladies t-shirt with raglan sleeves for comfort and attractive side pattern.

Only £14.99
Was £31.49
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Sugoi Spearhead Short (Women's) - NOW £10.99

Sugoi Spearhead Short (Women's)

Popular top performance ladies running short.

Only £10.99
Was £21.99
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Sugoi RSR Tank (W) Blue - NOW £23.99

Sugoi RSR Tank (W) Blue

Colourful ladies top with added support. Great for running or triathlon.

Only £23.99
Was £44.99
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Sugoi RSR Tank (W) Red - NOW £23.99

Sugoi RSR Tank (W) Red

Colourful ladies top with added support. Great for running or triathlon.

Only £23.99
Was £44.99
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Mizuno (W) Wave Ascend - NOW £35.99

w ascend side

A versatile trail running shoe at a great mail order price.

Only £35.99
Was £64.99
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Mizuno (M) Wave Ascend - NOW £35.99

m ascend side

A versatile trail running shoe at a great mail order price.

Only £35.99
Was £64.99
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Runners Need Drawstring Bag - £4.99

gym bag

Carry what runners need wherever you go.

Only £4.99
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LGN Tip of the month - Marathon Special: ‘Porridge & Paparazzi’

For those with the Marathon on their mind, in the immortal words of  80’s soft rock legends Europe ‘It’s the Final Countdown’. Your big 26 mile day is almost with you, and you may find yourself humming the Martine McCutcheon classic ‘Perfect Moment’ or indeed you may already be visualising the finish and doing a Blue Peter with a mildly smug ‘and here is one we made earlier’…

At LGN we are proud of our not so subtle linking prose, but while you eat porridge like Goldilocks and the Three Bears and covertly rub in Vaseline, it should also be noted that the London Marathon also provides a unique opportunity to share exactly the same experience as many faces from MTV or Heat magazine.

Because on marathon day there is no VIP room, their experience is fundamentally the same as yours, 26 miles of London’s finest tarmac.

In addition, while you may be running for personal health or for a charity close to your heart, spare a thought for the modern day celebrity, possibly coerced into unfamiliar physical pain by an unrelenting PR or managing agent. Just take a moment to consider their task, months of training in conjunction with valiant attempts to appear on iconic TV shows such as Loose Women et al, just for the possibility of being able to smile for 30 seconds while benefiting from the interview with Sally Gunnell at Tower Bridge.

Therefore the LGN top tip this month, is to externalise your own physical discomfort via acknowledging the suffering of a running celebrity nearby, because for 2009 the event is festooned with a plethora of ‘TV personalities’ hunting for Sally’s microphone.

To help you in your quest, we at LGN have listed some of those in the real race for airtime by their anticipated finishing times, so if their times match yours, do your research, look for the entourage, engage in gossip and show them a clean pair of heels.

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                                       Great hurdler and great interviewer

 

3 hours – 3:45

You are skipping along and all of sudden the dream chance to request a Blue Peter badge and more becomes a reality.

Helen Skelton - New addition to the Blue Peter team, has WAG credentials and has an anticipated time of a non too shabby 3 hours

Nell McAndrew - This Yorkshire lady is hoping to break 3:30, but may be undone due to her much renowned weakness for blueberry muffins

Chris Boardman - An opportunity to ‘get in the hurt box’ with one of the classic hard man of cycling and one of only a few Brits to wear the Tour de France yellow jersey. Chris is aiming for 3:40

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                                   No wheels allowed on 26th April Chris

Tony Pulis - No nonsense Stoke City manager, trying to keep his team in the Premiership and his time under the magic 3:45

Matthew Macfadyen - Spooks star Macfadyen’s effort is no M15 secret & is aiming for 3:45

Gordon Ramsay - "I was 17 stone and needed to get in shape" he was reported in the Telegraph as saying. Aiming for 3:45


4 – 5 hours

This tempo is rich pickings for celeb hunters, from Kate Lawler, Ronan and even the ‘Reverse Pterodactyl’ impersonator Lee McQueen, the London Marathon has the lot.

Ronan Keating - Engage him with lively banter at 20 miles and he may remind you of the lyrics to his No.1 1999 hit single ‘When you say nothing at all’…. Going for a cool 3:59

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                    Ronan in 2008 FLM making a new friend – this could be you…

Jenni Falconer - GMTV presenter Falconer is hoping to get under the magic 4 hours

Lee McQueen - Last year's Apprentice winner has been training since February with old-school underground garage tunes and will probably be hoping Surallan appreciates his 4 hour work ethic

Isobel Lang - Expect showers of attention… Sky’s weathergirl is aiming for 4:30

Kate Lawler - Big Brother star has London Marathon experience and hoping for 4:50


5 hours +

There are benefits of being out running for over 5 hours, to keep you company how about Jonathan Pearce or Jordan the choice is yours.

Jonathan Pearce - Unlikely to be at his commentating best – 5 hours is the target

Katie Price (Jordan) - Running with pop star hubby Pete and aiming for 5 hours

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                Running as a couple is good time to talk, oh wearing headphones…


Good luck from all the team at LGN, we hope you have a great marathon day and look forward to seeing and hearing from you on the other side.

Image               www.lgnwellbeing.com


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